Boxing For Health offers boxing classes to improve your fitness and make you feel and look better.
Our gym is designed to help you improve your health and lifestyle, while reducing the rate of high blood pressure, diabetes, and other health related issues. Individual results may vary but in general the more you put into our classes, the more you’ll get out of it.
We offer varied workouts that use your body to build strength fused with cardio and boxing techniques. We also have kid’s boxing classes to get the whole family healthier. If you’re looking for something more structured, try one of our fitness boot camps.
Contact Boxing For Health’s boxing gym in Oakland, CA for more information about our boxing classes. Call or visit us today!