Boxing For Health in Oakland, CA has cardio classes to get you into shape and feeling healthier.
We have boxing based cardio classes that will help you lose weight and take your conditioning to new levels. Our professional boxing trainers knows what it takes to get in shape and will help you improve your cardio ability.
Boxing For Health also has boot camps available to help you really improve your health and fitness ability. We welcome everybody, no experience necessary. Whatever your current level of fitness is we can help. We even have kid’s boxing classes available so you can bring the whole family.
Contact Boxing For Health in Oakland, CA today for more information about our cardio classes and other services.